We all know the merits of regular checkups, and there’s a reason that we go to see the doctor once or twice a year. From monitoring particular health conditions to preventing diseases before they even develop, there have been plenty of situations where annual or biannual health appointments can be life-saving. When you are ready to travel and you are planning a big journey across new countries, you need to go and get your health checked before you go and essentially kick the tires before you jump behind the wheel of a car or get on a plane.
Preventative Healthcare is essential if you want to take charge of your well-being and make sure that you’re in the best physical condition to be traveling across the world. People will see more doctors as they get older, but that doesn’t mean that you should wait that long. Whether you book with Echelon Health or you head to your usual GP, you need to make sure you are checked out before you travel. Completing a physical check-up before you go is just good sense! So, let’s look at why you should go ahead and book that appointment:
- Catching early diseases. If you’re planning on traveling, you need to ensure that you are in tip-top health. Not just to stop yourself from getting sick, but to stop bringing sickness to other places if you have something dormant going on, such as latent TB or even malaria, which doesn’t often lay dormant. But let’s be dramatic for a minute. You don’t want to travel to new countries and meet new people. This is not a game of passing the parcel.
- Knowing your risks. If you have any chronic health conditions, there are certain places or temperatures that you shouldn’t be heading to because you could end up hurting yourself in the long term. You don’t want to end up losing yourself when you’ve spent money to travel when you haven’t had a thorough, routine medical checkup. This medical checkup will help you to understand your risks of where you are going and ensure that you’re in your best health when you get there.
- You can keep your health on track. One of the most important reasons to go and kick the tires before you travel is to make sure that you are in the best condition to travel. Travelling is a slug on the body and even if you are hopping from plane to plane, you’re still going to be tired. That exhaustion is going to hit you differently when you’re in a new country and not around familiar things.
- Get the kick you need to stay healthy. Traveling often includes indulgence of alcohol or rich foods, but if you are traveling for the long term, you need to ensure that you are staying as healthy as you can. Sometimes going to see a healthcare provider can help you to get on top of that before you even go, so that you stay healthy while you travel.
Get more travel inspiration: