One sweet benefit of being a digital nomad is that you can travel to wherever you want without giving up your source of income- this is like killing two birds with one stone. You have packed your luggage and are ready to take off soon. But have you paid a visit to the doctor yet? If not, then now will be the best time to do so. You would want to enjoy your destination and work productively without your health getting in the way. Here are some practical reasons to see your doctor before you embark on your next adventure.
You get the needed immunizations
Sure, you are excited about your new destination, the activities, the cuisines, the tourist attractions, and so on. However, you may not know what diseases or infections are prevalent in that area. The last thing you want to do is hope for an exciting adventure but incur a disease. Moreover, some may be life-threatening, especially if you don’t detect it early. Your safest option is to get the needed immunizations before taking off. And what better place to get these than the hospital? Your doctor will determine where you are visiting and administer the needed vaccinations to protect you while you create lasting memories.
Hidden diseases can be detected
Sometimes, certain diseases may be in your body, but you may not discover them until it is too late. Diseases like cancer, fatty liver disease, and so on can grow bigger until you can treat them. Fortunately, your healthcare provider can alert you to these conditions when you attend your health screenings before travelling. This can help you determine if you can travel or have to postpone it. Taking a COVID-19 test is essential, so feel free to consider this. But you can also use this as an opportunity to conduct other tests like a mammogram, blood pressure, lipid profile, skin check, and so on.
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Get enough prescriptions for your trip
If you are on certain medications, you won’t want them to run out in a foreign country. This is because you may not get the exact drugs, and taking other options may put you at risk of developing severe reactions that can prove fatal. Therefore, visit your doctor for enough subscriptions to take you through your time in the country. This way, you can rest assured that your health is secured while having a good time.
Education on safe travel habits
In addition to getting the needed prescriptions and vaccines, your doctor can also offer helpful education on how to maintain your health in a new environment. For instance, they may advise avoiding drinking water from sources you don’t trust and washing your hands after touching many surfaces. You can also learn to eat from clean restaurants, so keep this in mind. Your doctor can also offer recommendations if you are pregnant or have special needs.
Maintaining your health as a digital nomad is important, and going for health screenings is one way to achieve this. Hopefully, the reasons above will convince you to visit your doctor before your trip.
